Mantra: Om Shri Rama Jaya Rama Jaya Jaya Rama

Accompaniment: harmonium

Translation: No direct translation

Why chant this mantra: This is said to be a deeply healing mantra. It invokes Rama, the 7th avatar of Vishnu, who is said to come to earth in human form now and then to help straighten things out and make the earth more peaceful when needed. The pronunciation of this mantra is pretty straightforward and tends to lend itself nicely to repetition in a very easy way. You’ll find yourself chanting this one when you least expect it once you learn it!

Suggestions for use: There are many options for using mantra recordings in your life. Chant along with the recording during your daily practice for guidance or to help learn the mantra. Play the recording in the car and chant along on your drive. Play the recording through headphones during your work day when you can’t chant out loud. Play the recording in an area of your home or office on a loop when you aren’t around to enhance the energy of the space. Play the recording in the background while you work on an important project. The possibilities are endless!